MTB Safety First

The inherent dangers of mountain biking can be greatly reduced with proper riding techniques and safety equipment. This February I'm taking a First Aid, CPR & Safety Training Course at First for safety in Midland. My hope is that if injury does occur when we are out on the trail, proper treatment and recovery time will get you back where you belong. We all like to push the limits sometimes, but there is a fine line between pushing the limits and riding safely. Follow these 7 steps to stay safe on the trails and above the dirt.
1. Plan on the Crash: Always wear a helmet and any other appropriate safety equipment for the riding conditions.
2. Never Ride Beyond Your Abilities: There is no shame in walking sections of the trail you don't feel confident enough to ride, and don't let anybody tell you otherwise.
3. Appropriate Equipment: Some bikes are better for different situations. Just because you can see tire tracks, doesn't mean you can ride it with your bike.
4. Know The Trail: Never push the limits on a trail you are not familiar with. You need to get to know the trail you are riding at slower speeds before you can ride it like the trails you're used to.
5. Stop and Look: Stop and look at sections of the trail that look like they may pose a challenge before you ride them.
6. Start Small, Go Big: Work your way up to obstacles and stunts. Find ways to practice moves in less difficult and dangerous situations or at lower speeds before committing yourself to something more dangerous.
7. Play It Smart: If you think what you are doing something dangerous, you're right. Think about what you are doing, trust your instincts.